März 2021

Start spring fit and healthy with a lot of fun

Von |2021-03-20T21:45:20+01:00März 20th, 2021|Personal Trainer Downtown, Personal Trainer Kitsilano, Personal Trainer Richmond, Personal Trainer Vancouver, Personal Trainer West Vancouver|

The sun's rays are shining more intense and the days are getting longer, spring is on the way to deliver a happy time. We are drawn out into nature and we feel like physical activity is the right thing to do. 

August 2020

Personal Trainer Vancouver – Goals, Clients, Trainer and get it started

Von |2020-08-08T20:27:17+02:00August 5th, 2020|Personal Trainer Downtown, Personal Trainer Kitsilano, Personal Trainer Richmond, Personal Trainer Vancouver, Personal Trainer West Vancouver, Personal Trainer Yaletown, Personal Training Vancouver|

Goal oriented personal training in Vancouver effectively brings our customers to their individual goals. Every sports fan and athlete can train more motivated, get more healthy, reduce weight, optimize body composition ...

Mai 2020

How to stretch and relax your body and mind?

Von |2020-08-10T03:56:33+02:00Mai 20th, 2020|Energy, Health, Life Balance, Personal Trainer Downtown, Personal Trainer Kitsilano, Personal Trainer Richmond, Personal Trainer Vancouver, Personal Trainer West Vancouver, Strategy, Yoga|

Our body has joints, muscles, bone and organs. To learn yoga asanas and master them, you have to know about the way, in which our body moves and our relief valves work. You will find out the connection of your body parts.

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