August 2020

Mai 2020

How to stretch and relax your body and mind?

Von |2020-08-10T03:56:33+02:00Mai 20th, 2020|Energy, Health, Life Balance, Personal Trainer Downtown, Personal Trainer Kitsilano, Personal Trainer Richmond, Personal Trainer Vancouver, Personal Trainer West Vancouver, Strategy, Yoga|

Our body has joints, muscles, bone and organs. To learn yoga asanas and master them, you have to know about the way, in which our body moves and our relief valves work. You will find out the connection of your body parts.

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