November 2019

Best stategies to lose weight and be fit

Von |2020-08-10T04:02:42+02:00November 27th, 2019|athlete, Health, nutrition, Personal Trainer Gastown, Personal Trainer Kitsilano, Strategy|

If you want a healthy and slim body, you need to understand why you want it. If it’s for other people, it won’t work. You need to do this for you. Do this to be you, to be more comfortable, and to be healthy. Your reason for weight loss will have to motivate you sincerely.

Juli 2016

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